The Cornerstone Group

The Cornerstone Group

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How Public Transportation is Healthful

Although it isn’t the most convenient, nor most comfortable, PSFK writes a piece of the health benefits of public transportation. To read more, click here

U.S. Center for Disease Control recommends that adults average at least 22 daily minutes of moderate physical activity, such as brisk walking, to stay fit and healthy. Although less than half of American adults achieve this target, most public transportation passengers do exercise the recommended amount while walking to and from transit stations and stops.

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